Amanda O'Brien
People-Pleasing, a Trauma Response-Why We Do It & How to Stop
Let’s be honest—we’ve all done it. We say “yes” when we really mean “no,” agree to things we don’t want to do, or go out of our way to make
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Amanda O'Brien
Sep 36 min read
Why We Fixate on Dating Emotionally Unavailable People (And How to Detach and Move On!)
Have you ever found yourself longing for the attention of someone who seems out of reach? They just aren't giving you that desired...
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Amanda O'Brien
Aug 264 min read
Dating & Sex While Struggling with Body Image
As a therapist with years of experience in treating eating disorders, one topic that frequently arises with my clients in recovery is...
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Amanda O'Brien
Aug 155 min read
Dating Burnout: 10 Ways to Regain Hope and Confidence in Your Love Life
You've been single for a while. You miss the connection. Having someone to explore your city with. You just want to be told you’re...
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Amanda O'Brien
Jul 283 min read
Reconnecting with Yourself-20 Self-love Journaling Prompts to Help You Get to Know Yourself Better
We all want love, but it’s hard to find healthy love without first loving yourself. It’s important to have a sense of who we are, what we...
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